Taking care of your teeth isn't just about aesthetics — that's only one of the reasons that you should consider brushing and flossing your teeth every day. In fact, maintaining good oral hygiene is essential for everyone’s well-being. A preventative oral care routine not only ensures a bright and welcoming smile, but also helps prevent various dental issues down the road. You can keep your teeth and gums healthy and avoid unnecessary trips to the dentist by following a few simple yet effective steps.
A little effort each day can save you from discomfort and expenses associated with oral health issues. Consistency is important. So, take a minute to assess how your routine stacks up using our scorecard.
Score your answers to the questions below:
YES = 2 points
SOMETIMES = 1 point
NO = 0 points
If you scored 12 points, congratulations - your oral care routine is top-notch! Lower scores could mean there’s some room for improvement. By incorporating these steps into your daily life, you can maintain a healthy and beautiful smile while minimizing the risk of dental problems. It's about safeguarding your well-being and quality of life. Implementing a consistent oral care routine, along with regular visits to the dentist, is a proactive step toward maintaining your well-being for years to come.
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Oral Hygiene, https://my.clevelandclinic.org/health/diseases/16914-oral-hygiene
Oral Health, https://www.cdc.gov/chronicdisease/resources/infographic/oralhealth.htm
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