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Health

5 Simple Steps to Improve Memory - Himalaya Wellness (US)

5 Simple Steps to Improve Memory

5 Simple Steps to Improve Memory We’ve all heard the...
October 07, 2022
Improve Your Mood by Supporting Your Gut Health - Himalaya Wellness (US)

Improve Your Mood by Supporting Your Gut Health

Did you know that your gut influences your body’s overall health? Your gut is home to more than 100 trillion bacteria that play a very important role in your overall health.
June 27, 2022  in Health
Ayurvedic Herbs That Support Cognitive Function Can Improve Mood - Himalaya Wellness (US)

Ayurvedic Herbs That Support Cognitive Function Can Improve Mood

Let's look at a few of the most common Ayurvedic herbs that can help give your brain and body the support it needs to get back to balance and functioning well.
June 16, 2022  in Health
10 Emotional Signs of Stress (& What to Do About It) - Himalaya Wellness (US)

10 Emotional Signs of Stress (& What to Do About It)

Experiencing occasional stress is a normal part of life, but when these feelings begin to affect our day-to-day routines, our ability to perform at work or in school.
June 09, 2022  in Health
The Power of Adaptogens and What They Can Do For Stress + Mood - Himalaya Wellness (US)

The Power of Adaptogens and What They Can Do For Stress + Mood

Ayurvedic medicine is a “whole body” approach to wellness. It’s based on the belief that a balanced mind, body, and spirit promotes well-being.
June 06, 2022  in Health
Our Favorite Calming Herbs to Promote a Normal Stress Response - Himalaya Wellness (US)

Our Favorite Calming Herbs to Promote a Normal Stress Response

If you are interested in natural products that work to help your body respond to stress in a safe and practical way, then you may have heard of adaptogens.
May 26, 2022  in Health
A Balanced Lifestyle Starts from Within - Himalaya Wellness (US)

A Balanced Lifestyle Starts from Within

There are a number of simple ways to combat the things that cause us stress that we can start doing right now to improve our mood and bring us back to balance.
May 17, 2022  in Health
6 Supplements to Support Your Mood While Working from Home - Himalaya Wellness (US)

6 Supplements to Support Your Mood While Working from Home

Whether in the office or at home, we could all benefit from something that promotes a normal stress and mood response as we take on our various everyday challenges.
April 19, 2022  in Health
Moody? Stressed? Let's Talk Adaptogens - Himalaya Wellness (US)

Moody? Stressed? Let's Talk Adaptogens

Adaptogens have supportive properties that can counteract stress and support your body’s response to stress.
April 19, 2022  in Health
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